[MiningXpert]

The longest I've last in one shot is slightly over an hour, but mind you - lasting that long doesn't necessarily mean it's enjoyable. So depending on how long you deem sufficient, here are some of the things I've done to try and last longer:

1) Masturbate ±2 hours before sex. It lasted me a lot longer but also took away the sensuality so while it was enjoyable for her it wasn't exactly so for myself.

2) Down some alcohol. After a while you get drowsy and going into action would delay ejaculation but you still have to try your best to maintain erection to not let lil bro soften. Every guy is different but I find it harder to maintain hardness after some pints.

3) Applying some numbing lotion. This one really lasted me for long, very long in fact but also almost zero sensation. There was once the lil head soften in the middle of a hardcore session, but if you can maintain the hardness it would be enjoyable for your partner. This one maybe for bros who find happiness in making your partner happy in bed.

4) Mental distraction. Try thinking of something that turns you off a little, couple that with slower pumps and touches. It's like re-calibrating yourself and resetting the whole orgasm game. It's fun but normally delays just a little bit of time.

5) Soft-core erotic actions. My go-to method nowadays since I'm approaching 40, going slow with some foreplay and lubrication helps extend the whole session and with high satisfaction. Go in slow, forget about the hard and fast pumps, just make each other wet then start feeling every bit of sensation. You will get the urge to ejaculate, but you can also control it much easily. Full proper session usually about 30 minutes which is very good and sufficient for couples in love.

Just my two cents. Would be keen to find out how other bros manage to keep it long and extended..