Thread: How to make huge volumes
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Old 03-08-2021, 01:54 AM
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Quote:
Originally Posted by Lemonjuice View Post
Recently PCC daily (again) and found volume dwindling.

If I want to PCC daily, anyway to increase volume?

TIA
Beside hydrating, are you exercising or not.

Minimum alternate days must do about 30 minutes medium intensity workout. If you do cardio, every 2 minutes need to stop to do push up, pull ups or sit up (like interval sets). Make sure you're sweating a lot.

I'm already 45 so yeah, I'm exercising to ensure I can stay hard and fuck long. A lot of things on Google to read up about performance.

The other thing is eat lots of veg (1/2, 1/4,1/4).